Savings & Investing

FIRE: Financial Independence, Retire Early

How to calculate your FIRE number, understand safe withdrawal rates, and plan your path to financial independence using the 4% rule.

Verified against William Bengen — Determining Withdrawal Rates Using Historical Data (1994) on 16 Feb 2026 Updated 16 February 2026 4 min read
Open calculator

Translation unavailable — this article is shown in English. View English version

Summary

Financial Independence, Retire Early (FIRE) is the goal of saving enough that investment returns cover your living expenses indefinitely, freeing you from the need to work. The core idea: accumulate 25× your annual expenses (the “FIRE number”), then withdraw 4% per year — a rate shown by William Bengen (1994) and the Trinity Study (1998) to survive every 30-year historical period using US market data.

How it works

The FIRE movement rests on two pillars: a high savings rate to build wealth quickly, and the safe withdrawal rate (SWR) to sustain it.

The 4% rule

In 1994, financial planner William Bengen analysed US stock and bond returns from 1926 onward. He found that a retiree with a 50/50 stock/bond portfolio could withdraw 4% of their initial portfolio in year one, then adjust that amount for inflation each year, and never run out of money over any 30-year historical period. He called this the “SAFEMAX.”

The Trinity Study (1998) by Cooley, Hubbard, and Walz confirmed this finding across different portfolio compositions and time horizons. Portfolios with ≥75% equities supported 4% withdrawals with success rates above 95%.

FIRE variants

VariantTargetUse case
Lean FIRE50% of current expenses / SWRMinimal lifestyle — extreme frugality
Regular FIRECurrent expenses / SWRMaintain your current standard of living
Fat FIRE2× current expenses / SWRComfortable or luxury retirement
Barista FIRE(Expenses − part-time income) / SWRSemi-retire with part-time work covering some costs
Coast FIREPresent value of FIRE NumberSave enough now that compound growth alone reaches your FIRE Number by a target age — no further contributions needed

Savings rate: the key lever

The single most important factor in reaching FIRE is savings rate — the percentage of after-tax income you save. A higher savings rate simultaneously:

  • Increases the amount invested each year (building wealth faster)
  • Demonstrates you can live on less (reducing your FIRE number)

The UK household savings ratio averages around 9–11% (ONS, 2023–2025). FIRE enthusiasts typically aim for 50%+.

Savings RateApprox. Years to FIRE (7% return)
10%51 years
25%32 years
50%17 years
75%7 years

The formulas

FIRE Number = Annual Expenses / SWR

Where

Annual Expenses= Your yearly spending (£). Use current expenses for Regular FIRE, 50% for Lean, 200% for Fat.
SWR= Safe withdrawal rate as a decimal (e.g. 0.04 for 4%)

At the standard 4% SWR, this simplifies to: FIRE Number = Annual Expenses × 25.

Coast FIRE = FIRE Number / (1 + r)^n

Where

r= Expected annual return (decimal), e.g. 0.07 for 7%
n= Years until target retirement age

The year-by-year portfolio simulation uses:

Balance_n = Balance_{n-1} × (1 + r) + Annual Savings

Where

Balance_{n-1}= Portfolio value at the start of year n
r= Expected annual return (decimal)
Annual Savings= Income − Expenses (annual contribution)

Worked examples

Regular FIRE: £50k income, £30k expenses, £50k saved, 7% return

1

FIRE Number

£30,000 / 0.04

= £750,000

2

Annual savings

£50,000 − £30,000

= £20,000/year

3

Savings rate

£20,000 / £50,000 × 100

= 40%

4

Years to FIRE (simulation)

Start £50k, add £20k/yr at 7%. Year 17 balance: £774,745

= 17 years (age 47)

5

Coast FIRE (target age 60)

£750,000 / (1.07)^30

= £98,525

Result

Starting at age 30, you'd reach financial independence at age 47 — 13 years before the traditional UK retirement age

Lean FIRE: same inputs but targeting 50% of expenses

1

Effective expenses

£30,000 × 0.5

= £15,000/year

2

Lean FIRE Number

£15,000 / 0.04

= £375,000

3

Years to FIRE (simulation)

Start £50k, add £20k/yr at 7%. Year 10 balance: £374,687 → Year 11: £420,915

= 11 years (age 41)

Result

Lean FIRE cuts the target in half, shaving 6 years off the timeline — but requires living on £15,000/year

Inputs explained

  • Annual income (after tax) — your net take-home pay. The calculator computes savings as income minus expenses.
  • Annual expenses — your total yearly spending. This drives the FIRE Number.
  • Current savings / investments — your existing portfolio. A larger starting balance means fewer years to FIRE.
  • Expected annual return — the growth rate of your investments. 7% is a common nominal assumption for global equities. For inflation-adjusted projections, enter a real return (e.g. 4–5%).
  • Safe withdrawal rate — the percentage of your portfolio you withdraw in year one of retirement, adjusted for inflation thereafter. 4% is the Bengen/Trinity standard; 3–3.5% is more conservative for very early retirees.
  • FIRE type — choose your target lifestyle: Lean (50%), Regular (100%), Fat (200%), Barista (with part-time income), or Custom.
  • Target retirement age — used for Coast FIRE calculations. This is the age at which compound growth alone would reach your FIRE Number.

Outputs explained

  • Financially independent at age X — when your simulated portfolio first exceeds your FIRE Number.
  • FIRE Number — the portfolio value needed so SWR covers your expenses.
  • Annual saving — income minus expenses.
  • Savings rate — annual saving as a percentage of income.
  • Coast FIRE — the amount you’d need today so that compound growth alone (no further saving) reaches your FIRE Number by the target retirement age.

Assumptions & limitations

  • Constant returns — the simulation uses a fixed annual return. Real markets are volatile; sequence-of-returns risk means poor early returns can deplete a portfolio even if the long-term average is fine.
  • No inflation adjustment — the calculator uses nominal values. To model real (inflation-adjusted) returns, enter a real return rate (e.g. 4–5% instead of 7%).
  • No tax modelling — investment gains are assumed untaxed. In practice, ISAs and pensions provide tax-free growth for most UK investors.
  • Constant income and expenses — the simulation assumes income and expenses remain the same throughout. In reality, both tend to change.
  • 4% rule limitations — Bengen’s research used US data from 1926–1992. UK equities have had somewhat lower historical returns. Some researchers suggest 3–3.5% for very long (40+ year) retirements.
  • No State Pension — the UK State Pension (currently ~£11,500/year) would effectively reduce your FIRE number once you reach eligibility (age 66, rising to 67 by 2028), but is not modelled.

Verification

Test caseInputsExpectedSource
Base caseIncome £50k, expenses £30k, savings £50k, 7%, 4% SWRFIRE Number: £750,000, Years: 17, Age: 47Year-by-year simulation verified manually
High saverIncome £80k, expenses £25k, savings £100k, 7%, 4% SWRFIRE Number: £625,000, Years: 7, Age: 32Year-by-year simulation verified manually
Low saverIncome £40k, expenses £35k, savings £10k, 7%, 4% SWRFIRE Number: £875,000, Years: 37, Age: 72Year-by-year simulation verified manually
FIRE identityAny inputsFIRE Number × SWR = Annual ExpensesAlgebraic identity
Coast FIRE identityAny inputsCoast FIRE × (1+r)^n = FIRE NumberPresent value identity
Lean FIRE£30k expenses, lean modeFIRE Number: £375,000 (50% of regular)Half expenses / SWR
Fat FIRE£30k expenses, fat modeFIRE Number: £1,500,000 (200% of regular)Double expenses / SWR
Already FIRESavings ≥ FIRE NumberYears: 0, immediate independenceBoundary condition

Sources

fire financial-independence retirement safe-withdrawal-rate 4-percent-rule